Tags Posts tagged with "yoga"

yoga

Our Tuesday evening yoga sessions started again! Our yoga teacher Brenda @_brendahofman_ helped us through all the poses while we listened to the sounds of the ocean. Afterwards we felt very relaxed and ready for our next Spanish classes. Who’s signing up for next weeks session?

Our Wednesday evening yoga sessions started again! Our yoga teacher Brenda helped us through all the poses while we listened to the sounds of the ocean. Afterwards we felt very relaxed and ready for our next Spanish classes. Who’s signing up for next weeks session?

Last week our yoga teacher Anna came to school to give a yoga lesson for beginners. Anna’s classes are in the traditional hatha style but with sivananda influences. The classes are suitable for all levels, since adjustments in poses can be easily made. All students got into the yoga-zone and cleared their brain so that they are ready for a new week of learning Spanish.

 

 

    A las 16:00 en el aula Poble Nou. Las clases de Anna son en el estilo hatha tradicional, pero con influencias sivananda. Las clases son adecuadas para todos los niveles, ya que los ajustes de las posturas se pueden hacer fácilmente. Por favor, trae una botella de agua y una toalla. // At 16:00 in the Poble Nou classroom. Anna’s classes are in the traditional hatha style but with sivananda influences. The classes are suitable for all levels, since adjustments in poses can be easily made. Please bring some water and a towel.

    Paga antes del martes en recepción. Necesitamos un mínimo de 4 personas para hacer la actividad y un máximo de 8. // Pay at reception by Tuesday. We need a minimum of 4 students to make the activity happen and a maximum of 8.

      Quedamos enfrente del restaurante “Boo” en la playa de Mar Bella a las 19:45 (Metro Poble Nou L4 es el más cercano) Precio 7€. La clase será en Inglés. Paga antes del miércoles a las 11:30. Mínimo 4 estudiantes, máximo 10. // We meet in front of the “Boo” restaurant on Mar Bella beach at 19:45.  (Metro Poble Nou L4 is the closest) Price 7€. The class will be in English. Sign up before Wednesday 11:30 at reception. Minimum 4 students, maximum 10. 

      Yesterday the clouds in the sky had beautiful colors during sunset. Our yoga teacher Joanna from Grace and Blaze Yoga taught us a Dynamic Vinyasa Flow Yoga. The Beach Vinyasa Flow class was fun and flowing. Jo led us through a series of postures all linked together to leave us feeling relaxed yet energized. It was very suitable for us as we all had a beginner level. Jo helped each of us to get the most out of the practice. After an hour, focusing on our breathing and listening to the sounds of the ocean and the wind, we felt fresh and energetic, ready for the next day of Spanish lessons! A couple of us even took a dive in the ocean afterwards. This is life, this is summer!!

        Quedamos en el edificio de la Cruz Roja en la playa de Bogatell a las 19:45. Precio 7€. Paga antes del miércoles 11:30. Mínimo 4 estudiantes, máximo 10 estudiantes. // We meet at the Red Cross building on Bogatell beach at 19:45.  Price 7€. Sign up before Wednesday 11:30 at reception. Minimum 4 students, maximum 10 students. 

        It was a warm summer evening with a cool breeze at the Barcelona beach yesterday. Our yoga teacher Joanna from Grace and Blaze Yoga taught us a Dynamic Vinyasa Flow Yoga. The Beach Vinyasa Flow class was fun and flowing. Jo led us through a series of postures all linked together to leave us feeling relaxed yet energized. It was very suitable for us as we all had a beginner level. Jo helped each of us to get the most out of the practice. After an hour, focusing on our breathing and listening to the sounds of the ocean and the wind, we felt fresh and energetic, ready for the next day of Spanish lessons! A couple of us even took a dive in the ocean afterwards. This is life, this is summer!!

          Quedamos en la entrada del metro Llacuna (L4) a las 19:30. Precio 7€. Paga antes del miércoles 11:30. Mínimo 4 estudiantes, maximo 10 estudiantes. // We meet at the entrance of Llacuna metro station (L4) at 19:30.  Price 7€. Sign up before Wednesday 11:30 at reception. Minimum 4 students, maximum 10 students. 

          Yesterday was a good evening to practice yoga on our school rooftop. There is a very relaxed atmosphere on our terrace, the city noises disappear once you are between the plants and flowers that we grow there. With Katrien as our yoga teacher everybody got into the “zone” easily.